A herb that alleviate several diseases including headache, stomach ache, improvement of memory, depression as well physical and mental fatigue.

The benefit of drinking rosemary tea in hot water it improves digestion, promote liver health, and promote hair growth.

Side effect- drinking it in a large quantity can result in nausea and vomiting.

Hot make rosemary tea? 5 leaves of rosemary into Boling water, soak to 5 to 10 minutes. You can take this unsweetened ,3 to 4 times per day of which is R 20 rand a bunch.

Rosemary can also be used an aromatic herb to season certain foods of which is R45.